Grownoli guide
Meta ad safe zones: why your creative needs room to breathe
Meta ad safe zones are the practical areas of a creative that are less likely to be covered by platform interface elements such as profile information, captions, buttons, or reply controls. They matter most in vertical placements like stories and reels, where important text or products can be hidden by UI.
The exact requirements can change by placement and platform surface, so I prefer to treat safe zones as a working guide, not as a design excuse.
The point is simple: keep the important thing visible.